Seven Doors

Door 7 of 7

Awareness

Witnessing, inquiry, open awareness, and nonduality.

Three sessions in the app

The app tries this Door three times, each with a different method, so one session never decides whether the Door suits you.

  1. Session 1 of 3Wherever the Mind GoesNotice where attention moves on its own, and be aware of the moving.GentleIn the app
  2. Session 2 of 3Remain With the PerceiverNotice the vantage point from which everything is perceived.GentleIn the app
  3. Session 3 of 3Unsupported AwarenessRest without a chosen object for a short while, with a clear way back to sound or contact.AdvancedIn the app
Open the Awareness Door in the app

More practices in the app

After discovery, 32 further Awareness practices are guided by voice in the app. They sit outside the 21-session path and are part of Premium.